spontaneous birthings

head fluff when illuminated can reveal some very special things

Archive for June, 2009

inspiration paused

Today I feel exceptionally uninspired.  It’s one of those dreary days, a chill in the air (that would otherwise be refreshing) but matched with a grey sky and could-storm-at-any-minute atmosphere, it makes you feel crappy. 

Because our culture rewards remarkability and inspiration and wittiness, I feel even more uninspired than an average day when I’m just average uninspired.  Yes, there is a difference.

When I’m average uninspired, I still leave room for a glint of genius.  But today, my creative pores feel clogged, like someone had plugged cement in them during the middle of the night.

And even still, I want to shout from the rooftop of my office building, that “Being uninspired is OK!”

If I feel like a lump of “meh,” it’s OK.  I am all the more inspiring on a more-than-average-uninspired day.

energy shooter

Some of the greatest life lessons I’ve learned from my instructors at Yong Studios where I practice TKD. I don’t know how many times I’ve heard precious bits of advice about the art of TKD that so easily carries over to the art of living – about listening, about patience, about determination, about inner balance, and meeting struggle with acceptance and flexibility rather than stiffness and aggression.

A recent valuable quote was something about how your energy travels through your eyes. So wherever your eyes connect – be it an object, a person, whatever – is where your energy shoots out from the core of your being.

I’ve been conscious of this since I heard it last week. It makes me realize how important it is to be present, to be aware of each moment in your life, to spare your energy from being wasted (by focusing and dwelling on negative things) and instead, let it embrace someone you love, a memory that makes you smile, linger through a song that you can’t tire of listening – to melt into that positivity and simply be an expression of all that is beautiful in you and the world you see.